“True doctrine, understood, changes attitudes and behavior. The study of the doctrines of the gospel will improve behavior quicker than a study of behavior will improve behavior. Preoccupation with unworthy behavior can lead to unworthy behavior. That is why we stress so forcefully the study of the doctrines of the gospel.”

 

Boyd K. Packer

“We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems. . .It was meant to be that life would be a challenge. To suffer some anxiety, some depression, some disappointment, even some failure is normal.”

 

Boyd K. Packer

“Your own beliefs are selecting your genes, and if you don’t have the right genes to handle the stress that your in, your belief will rewrite your genes in an effort to do so.”

 

Bruce H. Lipton

“Most illness is just stress from not living in harmony”

 

Bruce H. Lipton

“Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in the morning and my beautiful partner is in front of me, my perception causes a release of oxytocin, dopamine, growth hormones – all of which encourage the growth and health of my cells. But if I see a saber tooth tiger, I’m going to release stress hormones which change the cells to a protection mode. People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes.”

 

Bruce H. Lipton

“A round of golf is the ideal antidote to stress.”

 

Bruce Forsyth

“Training is a case of stress management. Stress and rest, stress and rest”

Brooks Johnson

“My father’s death, my move, and my frightening and difficult delivery created a tremendous amount of stress, pain, and sadness for me. I was practically devastated beyond recovery.”

Brooke Shields

“As a mother, the one thing that always goes through your head is, You’re never enough. You never can be enough – or do enough – for your kids. It’s a never-ending issue for me. I had to learn: Don’t beat yourself up so much…. You have to take it one day at a time, do the best that you can and enjoy yourself. I notice that if there are some times I’ve been stressed, because I’m human and stress about things, that affects your kids. So you have to make sure you’re a happy mom so they can be happy.”

 

Britney Spears

“I notice that if there are some times I’ve been stressed, because I’m human and stress about things, that affects your kids. So you have to make sure you’re a happy mom so they can be happy.”

 

Britney Spears

“Every night, I have to read a book, so that my mind will stop thinking about things that I stress about.”

 

Britney Spears

“Do the tasks that causes you the most fear, anxiety, or stress – and get over it.”

 

Brian Tracy

“Almost all stress, tension, anxiety, and frustration, both in life and in work, comes from doing one thing while you believe and value something completely different.”

 

Brian Tracy

“Continuous learning is the minimum requirement for success in any field.”

 

Brian Tracy

“Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don’t waste your energy, when you have the choice to be happy.”

 

Brian Tracy

“Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.”

 

Brian Tracy

“Those who take lightly promises they make to those they love are people who find little lasting satisfaction in life. This is not an easy time in which to live. That does not mean that it has to be a difficult time to love, but it does mean that you will find unusual stresses upon your lives and your relationship.”

Brandon Sanderson

“So much of the way a singer physically damages their voice could be caused by stress or nerves. I would never be so brazen as to assume that it’s the only problem but there’s got to be a reason that a martial artist can harness enough peace to smash his head through a cinder block without leaving a scratch.”

Brandi Carlile

“True doctrine, understood, changes attitudes and behavior. The study of the doctrines of the gospel will improve behavior quicker than a study of behavior will improve behavior. Preoccupation with unworthy behavior can lead to unworthy behavior. That is why we stress so forcefully the study of the doctrines of the gospel.”

 

Boyd K. Packer

“This very deep, soothing voice came on, saying: “You now have permission to be strong and healthy and calm and relaxed. There’s no place else to go. There’s nothing else to do.” I could feel it in every cell of my body, and I immediately realized, there’s something here. I could feel my heart rate slow down. I could feel stress melting out of my body.”

 

Brad Willis