Your positive emotions matter… The wellness movement has been taking hold for more than a decade. By increments, certain aspects of people’s lives have improved, while...
If you are looking to renew your vitality, reset your focus, and recharge your body, daily meditation is the tried and true path that will lead...
When you feel your energy is low, learn these chakra cleansing techniques and get your energy on track. If you’ve been feeling less vital and energetic...
Find ways to have a meditative mind right now… Meditation has come a long way since it first became popular in the West during the 1960s....
Create powerful intentions every day… Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for...
Let us learn why daily meditation practice is important these days… The fight to end systemic racism is by no means an easy feat. It requires...
While a spiritual awakening is often considered a journey, it’s not necessarily a journey of physical travel or pilgrimage; it’s a process of going beyond your...
